15 May 2023
Nobody is perfect, but Enneagram 1 is ready to work as hard as hell to become at least a tiny bit closer to perfection. Truth be told, these people are often able to achieve an enviable level of excellence in at least one area of their lives.
However, there’s a lot more to the One personality than perfectionism and moral lessons. These energetic, self-motivated people, who often act as the moral compass of the society, are capable of great deeds.
If you want to explore the depths of the Enneagram 1 personality and discover their strengths, fears, weaknesses, and desires, you've come to the right place.
Let’s find out more about the Perfectionist!
Enneagram 1 is an inspired idealist who actively seeks ways to make the world a better place. They have an innate, intense sense of what’s right and wrong and feel it's imperative to act in accordance with their high moral standards.
Type One usually grows up with parents who encourage them to take on too much responsibility for their age. Because they were encouraged to act like adults when they were still kids, they are used to imposing high standards on themselves.
Making mistakes is another big topic when it comes to One’s character. Since they were only given attention when they performed perfectly as kids, they learned that if they wanted to be loved and accepted, they must be flawless. For that same reason, they are hyper-attuned to noticing the mistakes and wrongdoings around them.
The voice of their inner critic dominates their lives, so they live under constant pressure to perform perfectly, give their best, improve, and prove they are worthy. This kind of drive can take them far in life, but the downside is that they have trouble relaxing and enjoying their success.
The good sides of the Enneagram 1’s perfectionist nature are that they are careful, dedicated, have an eye for detail, and give their best every time, no matter how big or small the task is. They will always protect what’s good and morally correct and don’t mind assuming the role of the moral guardian in their surroundings.
Type One belongs to the gut triad of the Enneagram, which means their instincts and gut feeling are very strong. Still, their inner critic’s voice is just as loud, so they often struggle to stay in touch with their feelings.
Serious and goal-oriented, these people look for a long-term commitment, someone who shares their ideals and ambitions. They connect with others through shared values and are most likely to build harmonious relationships with Twos, Threes, and Sevens.
Enneagram Type Two, or the Helper, has the same life goal as Enneagram 1—they both want to make the world a better place. Ones do this by righting wrongs and protecting society's morals, while Twos do so by showing empathy, warmth, and understanding to everyone.
These two usually meet through shared goals, but what makes their connection strong is that they soothe each other's weakest spots. Ones need the emotional warmth and unconditional acceptance of Twos, while Twos need the structure, dedication, and steadiness of Ones to feel safe. This couple has every chance to build a deep, stable, and meaningful relationship.
It is no secret that opposites attract, and that’s the key to understanding Ones and Sevens as couples. They may appear to have nothing in common, and indeed, apart from their strong intellects, they really couldn't be more different from each other.
The thing is, Enneagram 1 needs the spontaneity, playfulness, and free spirit of Sevens to appreciate life more. Sevens, on the other hand, yearn for a sense of direction and purpose in life, and they require a person who can establish clear boundaries, something that Ones excel at.
Unhealthy relationships often trigger our biggest weaknesses and can bring out the worst in us. To prevent this from happening, it is important to know which personality types we do not match well with. Here’s a brief overview of the typical worst matches for Type One.
Ones are always looking forward and can’t stand being still. They are not interested in dwelling on the past. For them, that’s a waste of time.
Therefore, the melancholy and nostalgia of the Fours are highly annoying for action-oriented Ones. To them, it seems like Fours are only looking for ways to avoid taking responsibility, while Fours feel deeply threatened by the Ones' perfectionistic values.
Though both are very ambitious, active, and assertive, these two are rarely attracted to each other. That’s because Ones would rather see Eights as rivals than as partners. On top of that, Eights are motivated by desire to have power, unlike the Ones, who strive to align with their high moral principles.
Every Enneagram type can have a wing. The wing represents the influence of one of the two types that surround your type on the Enneagram circumference.
Type One is surrounded by Types Nine and Two. So, if you scored highest for Enneagram 1 but your score is also high for Type Nine or Type Two, it means you have a Nine or a Two wing.
Enneagram 1 wing 9 becomes even more mission-oriented, self-sacrificing, and self-sufficient. The subtle energy of Nines makes Ones calmer, more collected, and more objective in their judgment. Moreover, since Nines aim to soothe conflicts and have a strong need to belong, 1w9s are less confrontational and open to connecting with the community.
These people are firm, strong, and always ready to protect those in need or stand up against oppression and injustice. There is a tremendous strength below their peaceful and kind surface.
The 1w2 Enneagram type is a more extroverted variation of the core Enneagram 1. Thanks to the empathy and emotional warmth of Type Two, 1w2s have better interpersonal skills and are slightly less judgmental.
Therefore, they connect better with others, which inspires them even more to improve the world. Enneagram 1 wing 2 is also a passionate advocate of truth, goodness, and beauty.
However, the ability to be creative as a result of being in touch with their emotional side may be the most priceless gift Ones receive from the Two wing.
Enneagram 1 exerts a significant amount of effort in the pursuit of excellence in each and every facet of their lives, and their strength to stand up to their own ideals is impressive. But, ironically, their perfectionism is also the source of their greatest weaknesses because it inevitably leads to exhaustion.
With this in mind, let’s take a closer look at the Enneagram 1's core strengths and weaknesses.
The Enneagram 1 personality is endowed with many beautiful qualities. Some of their most prominent virtues are:
Enneagram 1 believes that they must always be at the top of their game, or else they will feel worthless. This belief also relates to many of their biggest weaknesses, including:
Though they seem fierce and independent, Enneagram 1 craves acceptance and love, just like all the other Enneagram types. Since they believe they have to perform perfectly to earn love and acceptance, all their fears and desires will revolve around making mistakes and achieving excellence.
Ones’ typical fears all boil down to:
Ones are inspired by their high ideals, so their biggest desires are:
There are a few common triggers that cause Ones to have a stressful reaction. The first on the list is the case when type One is harshly criticized by the people that matter to them.
Since they are already very hard on themselves, the criticism of others pushes them beyond the level of healthy perfectionism, and they become resentful, defensive, and bitter. They could also react by pointing out the mistakes in other people's actions and being mean and cruel to them.
Feeling unable to bring about the change they find necessary is the second thing that stresses Ones. In such circumstances, they may withdraw and become arrogant and self-righteous. Their inner critic gets the best of them, and they start judging others too subjectively.
As in all areas of life, Enneagram Type One is serious when it comes to relationships, too. Ones need partners who can stand up to their high standards and offer emotional and moral support. What they offer in a relationship is dedication, honesty, and stability, and they expect nothing less in return.
Sometimes they may become too demanding of their partners, especially when they are stressed. Loving a One means to love a person who has devoted their life to a mission of making the world a better place.
One thing is sure—whatever happens in the relationship, Ones will always act honorably and honestly. They have no problem leading serious conversations, but they will typically need a lot of time to warm up and become more spontaneous in their expressions of love and affection.
Type One is a natural leader. They immediately notice what could be done better and act on it, which is why others often follow them so willingly.
On top of that, they always have a vision and can see the potential in other people and businesses. Driven, ambitious, and goal-oriented, they usually take high positions early in life or start their own ventures.
Enneagram type One can excel in careers that require strong intellect and integrity. They don’t back down from taking responsibility and often choose career paths that others find too demanding.
For example, Ones are excellent lawyers who fiercely fight for justice, counselors who help people become the best versions of themselves, teachers, academics, doctors, and scientists. As long as they can connect their high ideals with the profession they do, they will be excellent at whatever they choose to be.
The worst choice for Ones are dead-end jobs where they can’t make any difference. Hence, they will not be happy as accountants, clerks, or administrative assistants. Also, environments without clear structure, rules, and hierarchy are frustrating for this highly organized type.
Each Enneagram type can function at various levels, some of which are less healthy than others. However, in most cases, we function on an average level that includes both the good and the bad aspects of our type.
At their best, Enneagram Type One is wise, caring, and deeply invested in helping others achieve their full potential. Instead of being overly critical, they understand that being human means being flawed.
They recognize the best moment to take action easily and do not let their ideals cloud their perception of reality. Despite all the imperfections of the world, they are hopeful, inspired, and humane.
When functioning on an average level, Ones are typically highly aware of all the bad things in the world around them.
At this level, they are strongly motivated to take action and do whatever they can to correct the wrongs and generally improve the world. Occasionally, they may become too judgmental and offer their views on how things should be done without being asked to.
When they are at their worst, individuals with the Enneagram Type One exhibit all of the characteristics of negative perfectionism. They insist that the only way to do things properly is their way. At this point, they feel a lot of anger because the world doesn't match up with their beliefs.
As a result, Ones may become dogmatic, intolerant, and harsh with other people. Because they are unwilling to consider the viewpoints of others, they retreat into themselves. Moreover, they may even develop clinical depression as a result over time.
No matter how close to perfection Ones may become, they will always have to work on their flexibility, spontaneity, and criticism. If you are a One, here are some growth tips that are essential for your mental and physical health:
Ones readily assumed heroic roles throughout the history. Here are some of the most famous Enneagram 1 celebrities:
Hopefully, you have a better understanding of this amazing type thanks to this detailed Enneagram 1 description!
Before you go, let’s just briefly go over some of the One’s key traits: