8 November 2024
When talking about personality development, understanding the concept of personal boundaries is crucial. Therefore, exploring Enneagram and personal boundaries with the aim of comprehending how assertive each type is and how well they protect their integrity can lead to greater self-awareness.
In this article, we’ll explore what personal boundaries mean to each type, how they can reinforce them, and how they can learn to cultivate assertiveness in thought and behavior.
Let’s jump into it!
Enneagram is a personality theory based on diverse influences from ancient wisdom to modern psychology and philosophy. It divides people into nine personality types based on their core fears, strengths, weaknesses, and motivations.
Unlike most other personality theories that base their categorizations on observable traits, Enneagram focuses on inner psychological forces that shape each type’s perception of reality and attitude toward life.
The founding concepts of the Enneagram include:
By taking an Enneagram test and learning about your type, you open the door to self-improvement, your self-awareness grows, and you learn to overcome your weaknesses using your strengths. In general, personal growth with Enneagram can be very inspiring and rewarding.
Personal boundaries in the context of Enneagram are important to understand the effect each type’s value system and beliefs have on their integrity. In general, the role of personal boundaries is to protect an individual’s emotional and mental well-being and prevent them from being exposed to too much stress.
Healthy boundaries help each Enneagram type distinguish its own needs, desires, values, and feelings from those of others, prompting self-awareness and self-respect. Enneagramboundaries are especially important in the context of Enneagram relationships, as they are essential in preventing codependent connections and other kinds of unhealthy bonds.
Some Enneagram types have a strong sense of personal boundaries; others struggle to recognize and assert them, and some insist too much on them. Nevertheless, maintaining healthy personal boundaries is essential for every Enneagram, as without them, they will constantly face obstacles in every aspect of their lives.
Each type sets personal boundaries differently, depending on their core values, motivations, and needs. Now, let’s analyze how each type communicates their personal boundaries and where they fall on the spectrum of assertive, aggressive, or passive styles.
Ones have very strong personal boundaries because integrity is one of their core values and they relentlessly protect it. Driven by the need to become the best version of themselves and improve the world around them, Ones set high standards for themselves and command natural authority.
Therefore, they usually have no problem asserting their needs. Plus, they also show plenty of respect for others’ personal boundaries, always taking care not to cross any visible or invisible lines of moral conduct.
Nevertheless, when they experience a lot of stress, Ones may become too controlling, thus violating others’ boundaries in an attempt to force their standards on them. When this happens, they experience a lot of conflicts with other people while feeling deeply misunderstood inside.
Enneagram and personal boundaries tip: Allow for more flexibility in reinforcing your personal boundaries and avoid projecting your values on others.
Helpers struggle with personal boundaries, and their struggles affect every aspect of their lives. Focused on meeting others’ needs, they easily neglect their own, fearing rejection and abandonment if they fail to please people around them.
As a result, they repeatedly abandon themselves without realizing that their lack of boundaries serves as a nonverbal approval for others to exploit their generous nature. In general, though they have no trouble respecting others’ personal boundaries, it may seem as if they easily violate them by smothering others with the care that was never asked of them.
Enneagram and personal boundaries tip: You need to understand the role of personal boundaries, work on recognizing your own, practice assertiveness, and learn effective boundary-setting techniques.
The ambitious, goal-oriented Threes seem like they have strong personal boundaries and plenty of self-respect. However, their sense of self is entirely dependent on their public image, and they easily abandon themselves and their boundaries in the pursuit of recognition and success.
On the one hand, the Achiever can be very assertive and direct in communication, giving off an image of confidence and self-awareness. On the other hand, they struggle with recognizing their emotional needs, which reflects on their sense of personal boundaries. As a result, they often compromise their values.
Enneagram and personal boundaries tip: Learn to be honest with yourself and value your well-being more than your public image. By focusing on who you are instead of what you achieve, you will eventually learn to distinguish your own needs from others' expectations and set healthy personal boundaries.
Enneagram Type Four has a strong sense of personal boundaries, but due to its hypersensitive nature, these boundaries can be very porous. For this reason, Fours are likely to resort to self-isolation as a defense mechanism when they feel their boundaries are in danger of violation.
Moreover, aware of their emotional fragility, Fours may insist too much on shielding themselves from external influences. Focused entirely on themselves, Fours fail to notice when their behavior escalates from eccentric to egocentric and thus may unintentionally cross others’ personal boundaries.
Enneagram and personal boundaries tip: Establish a stable social connection and personal space balance. You need to learn how to remain connected to others without feeling too vulnerable or overlooking others’ needs.
Investigators are very protective of their personal boundaries and unapologetically stick to them. The combination of their lack of trust in others and their need for autonomy results in very rigid personal boundaries. For this reason, Fives often come across as aloof and reserved.
Since they don’t know how to communicate their emotional needs, Fives build walls around themselves and struggle to build closer bonds. They often believe that simply respecting others’ personal boundaries is enough to build connections, which leads to misunderstandings in their personal lives.
Enneagram and personal boundaries tip: Allow for more flexibility in your relationships, and work on developing emotional literacy to reinforce your personal boundaries in a healthy way.
Type Six, the Loyalist, is motivated by the need for security, so naturally, they strive to set strong personal boundaries. However, they are emotionally very fragile and prone to anxiety, which may sometimes compromise their boundaries. For instance, they may easily relinquish their needs or values to preserve a relationship.
It is very challenging for Sixes to find a healthy balance between their need for connection and their need for autonomy, which affects the stability of their personal boundaries, too. While respecting others comes naturally to them, respecting their own needs is something they need to work on.
Enneagram and personal boundaries tip: Learn to prioritize your well-being. People who respect your boundaries will not ask you to sacrifice your needs for the sake of the relationship.
The playful, spontaneous Sevens have a very unstable sense of personal boundaries. On the one hand, they have no trouble asserting their own needs; on the other, they easily disregard them. Their constant pursuit of new experiences and need for external stimulation leads them to exploit their health for momentary thrill.
Moreover, just as quickly as they abandon their own personal boundaries, they also violate others.’ That’s because their sense of entitlement often makes them behave like children who naturally have no sense of boundaries, asking from others more than they are willing to give.
Enneagram and personal boundaries tip: Introduce more structure into your everyday life. The structure and consistency will help you understand how boundaries feel and support further development.
The Challenger probably has the most vital sense of personal boundaries. That’s most likely because they usually had to learn very early on how to protect them. As a result, they unapologetically assert their needs, never hesitating to start a conflict if necessary.
Though they generally respect others’ personal boundaries, they may be too controlling and intrusive, especially in close relationships. That’s because they struggle with trusting others and may compromise other’s boundaries in an attempt to protect themselves from betrayal.
Enneagram and personal boundaries tip: Let go of your attempt to control others and show more empathy when asserting your needs. There’s a difference between holding your ground and being aggressive. Learn to recognize when you get defensive.
The mellow Peacemakers prioritize peace and harmony and are willing to sacrifice everything, even their personal boundaries, to preserve them. Needless to say, they struggle with setting and asserting their personal boundaries and often experience psychosomatic symptoms as a consequence of their inability to express their needs.
They find it easy and natural to respect others’ personal boundaries, yet feel extremely vulnerable and inadequate when they need to stand up for themselves.
Enneagram and personal boundaries tip: Don’t go along just to avoid conflicts. Learn to prioritize your own needs. Bear in mind that only by staying true to yourself can you really be at peace with others.
Take our free Enneagram test and embark on the journey of self-discovery!
Exploring Enneagram and personal boundaries inevitably brings us back to each type’s core weakness and motivation. It also allows us to understand the impact a sense of boundaries has on every aspect of their lives. In addition, setting boundaries based on Enneagram can be a big step toward healthier relationships.
Now, before you go, let’s ensure you remember key insights about each Enneagram’s boundaries, namely:
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